"Optimal performance through applied science"
ETA Coach Endurance Training is a locally based endurance coaching company that is dedicated to helping clients of all ability achieve excellence in endurance athletics and nutrition through the application of the latest scientifically validated and evidence based training methods.At ETA Coach, we understand no two athletes are physically the same and each will respond differently to training. ETA athletes are not given a “one size fits all” training program, but rather a customized plan based on the latest research as well as the athlete’s individual goals, limitations, time constraints, and fitness level. We believe all athletes are capable of making gains, regardless of perceived ability.
ETA coaches have a solid background in the sciences, allowing them to evaluate the latest research findings and apply what is sound to training. We would not suggest anything to our athletes that has not been scientifically validated and researched. We also pay attention to detail, and ensure that from both a physiological and biomechanical standpoint our athletes’ training is maximized. That is why we also take on a small clientele, so we can further the individual attention.
Our methods are proven to be effective in preparing athletes to compete at their highest level of performance on race day.
ETA Coach is also one of four coaching companies worldwide with access to Physfarm Training Systems and its performance technologies. This technology is designed to analyze athletes’ workouts and predict race-day performance.
