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Friday, May 20, 2011
Can Beer affect your Training?
One thing that I look forward to in the summer is cold Corona beer, but how many Corona's could affect my training?
Moderation is always the key, but check out this great article by Alex Hutchinson on how a few drinks may affect your workouts!
http://www.theglobeandmail.com
/life/holiday/will-a-few-holid
ay-drinks-today-affect-my-work
out-tomorrow/article1833676/?c
mpid=rss1
Coach Jason Kilderry
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