Monday, May 9, 2011

Sugar and its roll in exercise.

A must read article for those that are not familiar with sugar and its roll in exercise, specifically endurance athletics:

http://well.blogs.nytimes.com/2011/05/04/how-sugar-affects-the-body-in-motion/

Enjoy!
Coach Jason

2 comments:

  1. Looking at sweet lady but no sugar? If smaller than you need, there is coach to improve size and performing for free in USA// Now sign for sugar and lady today http://44needlove.ca

    ReplyDelete
  2. WAking up to laughter in the night hour?
    Is your prick an infant prick?

    It's not genetic:it solves a drug.

    http://tiny.url/blackthenight91

    4 weeks, and growing is yoU to be near a donkey

    ReplyDelete