I'm injured therefore I must ice and take anti-inflammatory drugs to heal quicker! Right?

I'm injured therefore I must ice and take anti-inflammatory drugs to heal quicker!  Right?  That may not be the case!

http://www.theglobeandmail.com/life/health/alex-hutchinson/take-a-pass-on-the-advil-swelling-may-help-you-heal/article1808598/

Coach Jason Kilderry