I stumbled upon this quote the other day, and it really hit home in a number of ways.  Now as this can be applied to really any aspect of ones life, how can I apply it to my training? Plan and simple I have set some ambitious goals for myself, but with hard work and smart training it can be achieved.  Its time to sit down and start mapping out a outline of my training plan and get this party started.  
Happy Training 
Coach Jason 
 
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